Better ZZZs

Make the most of your Zinus mattress and develop habits for a better, healthier sleep.

Plush mattress on a wood & metal bed in a bedroom

3 Reasons a Soft Mattress May Be Right for You

Could your mattress use a plushness upgrade? Here’s how to tell.

Mattress and upholstered bed frame in a traditional bedroom

Do You Need a Firmer Mattress? Here Is How to Tell.

Find out if your mattress could use a firmness upgrade.

Woman on bed with coffee mug

Real People Tell Us How They Get Better Sleep With a Stuffy Nose

We surveyed 1,000 people to get the scoop on their home remedies for sleeping...

Baby with santa hat sleeping on a couch

8 Ways to Save Your Sleep From Holiday Stress

It may be the most wonderful time of the year, but for many it’s...

Woman sleeping on a mattress

The Surprising Benefits of Lucid Dreaming, Explained

With a little practice, dreams can actually be used as a tool for self-improvement.

Man sleeping with pillow cradled under arm

How to Sleep Pain-Free in Any Position

Waking up with aches and pains? Your sleep position could be the problem. A...

Mom and son hugging on a bed

6 Ways to Create a Realistic School Morning Routine

Struggling to get the kids out the door on time? A little tinkering with...

Woman sleeping next to an alarm clock

How Many Hours of Sleep Do You Need? Here’s How to Tell.

If you’re not feeling well rested, it might be that you're not spending enough...